Over easter I ate and ate and ate! And to be honest it made me feel like crap.
I even ate 5 packets of biscuits in the space of three days :/ (thats not like me) so as a result I thought I had to do something about it.
 |
| Pineapple, Orange and Lime juice |
I decided to partake in A three day detox!
This consisted of drinking 5 glasses of freshly squeezed juice in a day, everyday for three days.
Today is my last day of the detox and the results are mazing! I have so much energy and my skin is looking pretty fine.
As you can see from my last blog post I made the juice myself and stuck to this recipe daily (the Pineapple one was my favourite). It didn't really bother me having to drink it on a regular basis and found it took the craving away for sweet sugary foods.
I would definitely take part in the detox again because i think its a good way to have a clean out hahah and well, revitalise yourself.
Thanks for reading
Treat yourself,
James :-)
No comments:
Post a Comment